Hi, my name is Luca and I am a personal trainer and strength & conditioning coach with over a decade of experience.
During COVID I found MadeToBeMoved, an affordable and accessible wellbeing activity that addresses the challenge of expensive personal training.
It emphasizes the importance of long-term support for achieving and maintaining results in fitness and wellbeing.
By making movement and exercise accessible to all, MTBM goals is to ensure that everyone has the opportunity to improve their health without being hindered by economic factors.
Moving and exercising safely is everyone’s right.
I always practiced numerous sports and I always been fascinated by how our body work, change and move.
"Designed For Every Fitness Level" is our motto, reflecting our commitment to inclusivity. Our programs cater to beginners and seasoned athletes alike, offering tailored options and modifications to ensure everyone can participate comfortably. With personalized training plans and scalable group classes, we empower individuals of all fitness levels to reach their goals in a supportive environment.
The Maintainable Lifestyle Method offers a sustainable approach to health and wellness. By focusing on gradual, manageable changes in diet, exercise, stress management, and sleep, individuals can create lasting habits that seamlessly fit into their daily lives. This method prioritizes long-term success over quick fixes, empowering individuals to take control of their well-being and improve their overall quality of life.
